Enhance Your Well being With These August Occasions
Posted by Ohio for Accountable Playing.
August is Nationwide Wellness Month, an ideal alternative to reset your intentions for 2022 and see the way you need to prioritize your bodily, psychological, and emotional well being for the rest of the 12 months.
Nationwide Wellness Month was established in 2018 to foster neighborhood, connection, and wellness. In fact, selecting wellness takes effort from all of us, however there are many occasion alternatives so that you can prioritize it, it doesn’t matter what a part of the state you’re in.
Columbus: Lady Speak Society August Occasion
Are you a girl enterprise proprietor trying to find some much-needed relaxation and rest? Lady Speak Society’s occasion on Thursday, August 18 contains listening to from a lineup of gifted enterprise professionals and audio system, dinner, espresso, and expertise stations that embrace candles, massages, earrings, and extra! Be taught extra or register for the occasion right here.
Toledo: Annual African American Male Wellness Stroll
Lace up your footwear and get transferring for trigger on Saturday, August twentieth. The annual stroll placed on by the African American Male Wellness Company goals to extend African American males’s life expectancy in bodily well being, psychological well being, monetary well being, fatherhood, and analysis. Be taught extra or register for the occasion right here.
Cleveland: Self-Love Yoga
Get your yoga circulation on at this free occasion on Saturday, August twentieth. Self-love audio system and yoga specialists will stroll contributors by a refreshing and restful observe that takes them away from the hustle and bustle of the week. Refreshments included! Be taught extra or register for the occasion right here.
Cincinnati: Journey Day Retreat
If you happen to’re in search of a day the place you possibly can actually unplug and expertise journey, take a look at the Journey Day Retreat! This all-day occasion on Sunday, August twenty first, features a meditation sequence, hikes, brunch, and extra. Be taught extra or register for the occasion right here.
Dayton: Well being and Wellness Market Day
Well being and Wellness Market Day on Saturday, August twenty seventh, is all about constructing neighborhood whereas organising a wholesome household unit. Stroll the streets and store on the market that consists of well being and wellness distributors, neighborhood bonding occasions, and family-friendly merchandise. Be taught extra or register for the occasion right here.
If you happen to’re focused on persevering with your wellness journey by studying about psychological well being and its connection to downside playing, you possibly can entry Earlier than You Wager’s free training and sources.